A digital file that you can use as a freemium with email or client sign-up or even just as a great additional resource for your challenge groups. This guide is great for helping your potential and future clients with tips on why a daily dose of sunshine is powerful for our overall health and ways to get in more sun while also being safe. Plus natural ways to soothe a sunburn and some bonus skincare tips for summer!

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(*PDF File Only. This is not created in Canva.)