It's a new season and it's screaming FRESH START! During the month of September we’ll be getting back to the basics of health and fitness. Focusing especially on goal setting, learning, growing and creating a healthier LIFESTYLE – no fad diets, quick fixes or spending hours at the gym here!! You'll receive everything you need to host an amazing Back-2-Basics Self-Care Bootcamp group! Faith-based content will be scattered in, but it's always flexible enough for you to adjust!