Support peaceful evenings, Christ-centered rest, and healthier nighttime rhythms with this done-for-you 7-day faith-based challenge, created to help women slow down, care for their body and mind, and end each day more intentionally in God’s presence.

Nightly Routine for Rest in Christ gently guides participants through Scripture-centered topics such as preparing a peaceful space, disconnecting from distractions, caring for the body God created, reflecting and releasing the day, reading Scripture before sleep, praying and praising, surrendering tomorrow to God, and creating a realistic nighttime routine that can continue beyond the challenge. Each day combines practical wellness habits with spiritual encouragement to help women move from the busyness of the day into greater peace, reflection, and rest.

This easy-to-run challenge is ideal for coaches, ministry leaders, church groups, and faith-based communities who want to help women develop simple evening habits that support spiritual growth, emotional calm, intentional self-care, and deeper connection with Christ.

Designed to meet women right where they are, this challenge reminds participants that a peaceful nighttime routine does not have to be long, complicated, or perfect. Through Scripture, prayer, gratitude, gentle wellness practices, and simple daily action steps, they can learn to unplug from distractions, release unfinished responsibilities, quiet racing thoughts, care for themselves with intention, and create an evening rhythm that helps them rest more fully in Christ.

There are daily caption posts, daily images, cover images, story invite images and a group guide. You can use this as additional value to your current accountability group, as a free challenge to expand your network or run as a secret conversion challenge to convert prospects over to your paid program or paid coach membership.

Get yours today! You'll also receive the Canva Templates so that you can customize as needed.